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SIH Events

SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!

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6 Events Found
  • Fit 2 Function (COST $50 flat fee)
    Sep 11
    SIH Community Classroom
    1241 East Main St.
    Carbondale, IL, 62901
    9:00-10:30AM
    $50
    Register Now Event Details
    Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength.
  • Understanding Tickborne Illnesses (COST $4)
    Sep 26
    SIH Community Classroom
    1241 East Main St.
    Carbondale, IL, 62901
    12:00-1:30PM
    $4
    Register Now Event Details
    Learn more about some of the infections caused by ticks and what you can do about them.
  • Virtual Class: SLEEP Education for Everyone
    Sep 28
    Online Event
    12:15-12:45PM
    Free
    Register Now Event Details
    6-Session Virtual Workshop. Learn ways to improve your sleep. During this program, you’ll receive information that helps improve sleep levels.
  • Vaccines for Older Adults (COST $4)
    Oct 17
    Harrisburg Public Library
    2 W. Walnut St.
    Harrisburg, IL, 62946
    12:00-1:30PM
    $4
    Register Now Event Details
    Let's have a chat about vaccines, which ones are most appropriate and how to talk to your provider about it.
  • Avoiding Complications from the Flu (COST $4)
    Oct 24
    Veterans Airport of Southern Illinois
    10400 Terminal Drive
    Marion, IL, 62959
    12:00-1:30PM
    $4
    Register Now Event Details
    Join us for a deeper dive into diagnosing influenza, how it can become l ife-threatening, risk factors and protections from the "flu bug."
  • Breastfeeding: A Great Start
    Nov 4
    Memorial Hospital of Carbondale
    405 W Jackson St.
    Conference Room C
    Carbondale, IL, 62901
    9:00-10:30AM
    Free
    Register Now Event Details
    This engaging class provides participants with everything they need to know to successfully establish breastfeeding.
Showing 1-6 of 6

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